Eleven Days...

It's been eleven days since I ran. In fact, eleven days since I exercised in any meaningful way. I'm not quite sure why that is... a really busy week last week with two visitors from out of town, Joe out of town last weekend hiking the Grand Canyon, and probably some of the general 'it's summer and I want to be lazy' factored in there as well. Been keeping an eye on the scale, and I've been able to maintain (even lose a bit) my weight without it, but I know that can't/ won't last for long.

Problem is, once it's been eleven days..... getting on that treadmill again is hard. I know the first time that I run will suck. It will be long and hard and therefore, it is really difficult to get motivated to do it again. Really hard. And so, another day goes by without getting on the treadmill and without exercising. Maybe tomorrow.....